Gains by Kat membership landing page
Gains by Kat membership landing page

Gains by Kat

Creator Highlights

42.1K creator views

Trending on Solin

Programs & Challenges

6-Week Sculpted Shawty Challenge
6-Week Sculpted Shawty Challenge
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Build Your Back Side In 12 Weeks
Build Your Back Side In 12 Weeks
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6-Week Push, Pull, Legs Split (6 Day Split)
6-Week Push, Pull, Legs Split (6 Day Split)
Learn More
6-Week Greek Goddess Program
6-Week Greek Goddess Program
Learn More

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Programs & Challenges

6-Week Sculpted Shawty Challenge
6-Week Sculpted Shawty Challenge
Learn More
Build Your Back Side In 12 Weeks
Build Your Back Side In 12 Weeks
Learn More
6-Week Push, Pull, Legs Split (6 Day Split)
6-Week Push, Pull, Legs Split (6 Day Split)
Learn More
6-Week Greek Goddess Program
6-Week Greek Goddess Program
Learn More

Kat's Reviews

90% User Satisfaction Score

10 Reviews

CR

Chloe R.

April 2023

6-Week Push, Pull, Legs Split (6 Day Split)

Meow

CN

Christina N.

March 2023

6-Week Push, Pull, Legs Split (6 Day Split)

1 week down, 5 to go. Super excited. I hurt my hamstring prior to starting this program so I’ll have to skip/take it easy on leg days, but this is my first PPL program and so far I’m loving it :) excited to build the back!

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IC

Ian C.

February 2023

6-Week Push, Pull, Legs Split (6 Day Split)

I liked that I saw changes I wanted and that I am now able to do more pull ups.

IC

Ian C.

January 2023

6-Week Push, Pull, Legs Split (6 Day Split)

I like that I’m already seeing progress in just a week and that Kat answers questions I have.

HO

Hayden O.

January 2026

6-Week Greek Goddess Program

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Yasmeen A.

November 2025

6-Week Push, Pull, Legs Split (6 Day Split)

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Vaia L.

October 2023

6-Week Greek Goddess Program

AP

Alexis P.

November 2022

6-Week Greek Goddess Program

IC

Ian C.

February 2023

6-Week Push, Pull, Legs Split (6 Day Split)

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42.1K views

Trending on Solin

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